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Massage Therapy at Body & Spine Solutions

Custom Massage Care Plans

Woman getting back massageMassage Therapy can be an extremely powerful ally in your healthcare regimen. Your health, appearance and well-being are important to you and we take them very serious as well. Massage helps you relax, re-align and rejuvenate.

At Body & Spine Solutions, our experienced professional therapists provide exceptional care and will design an effective customized massage treatment plan to address your individual needs.

Types of Massage Available

  • Swedish: In all Swedish massage, the therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation and eases muscle tension.
  • Amma: Rooted in ancient medicinal techniques, the massage therapist uses a range of techniques and massage strokes to perform deep tissue manipulation and to stimulate flow of energy in the client. Therapists rely heavily on the pressure points of the body, manipulating specific points or regions to treat particular issues. At the end of the session, the client will feel more relaxed and balanced.
  • Pre-natal: A trained pre-natal massage therapist knows where a pregnant woman’s sore spots are likely to be and may be able to provide some relief. (She’ll also know which areas and techniques to avoid) Still, it’s important to communicate with her and tell her where you need attention. Let her know right away if anything during the massage – including your positioning – is causing you any discomfort.
  • Deep Tissue: While many massages are designed to provide pleasure and relaxation to the client, there are some massages that focus on providing superior health benefits. The deep tissue massage is one of these, and its benefits are known to greatly improve the condition of many different body parts. A true deep tissue massage occurs when a massage therapist applies firm pressure to the client’s muscles using her hands, fingertips, knuckles, elbows and even forearms, stimulating muscles and body tissues beyond the exterior level.
  • Medical Massage: Medical massage is result oriented and the treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a chiropractor. The therapist may use a variety of modalities or procedures during the treatment, but will focus the medial massage treatment only on the areas of the body related to the diagnosis.
  • Trigger Point Therapy: A trigger point is a hyper-irritable spot that is painful. It is called a trigger point because it “triggers” a painful response. It affects not only the muscle where the trigger point is located, but also causes “referred pain” in tissues supplied by nerves. Trigger points are located in a taut band of muscle fibers. The trigger point is the most-tender point in the band. The therapist will locate and deactivate them using finger pressure. One technique is to pick up the muscle fibers in a pincer grip.
  • Detoxification (weight loss) Massage: This is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages the lymphatic system to eliminate metabolic waste products, excess fluid and bacteria. This form of massage is best if practiced in conjunction with a healthy diet and exercise.

Throughout the years, massage therapy has been known to benefit many health aspects, including relief from joint and muscle pain, increased blood circulation as well as stress and depression reduction.

Massage Therapy has also been known to detoxify the body and remove waste and toxins from the body. The overall result sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities.

Massage is covered under Empire NYSHIP insurance and some BlueCross BlueShield and Aetna plans. If you have insurance through another provider, we’re happy to check your benefits for you—though in our experience, there is typically a cash fee.

Body & Spine Solutions is proud to offer our Massage Club!

Relax all year long with one 60 Minute Massage per month for 1 year for only $49 per month.

This is a 12-month contract that is renewed on a month to month basis at the end of the 12 months at the same price, unless the client opts out at any time after the initial 12 months. As an additional bonus, when you sign up before the end of January 2021, we will give you 1 extra month for free.

Price List

60 Minute Massage $90
30 Minute Massage $60
60 Minute Hot Stones Massage $125
Prenatal Massage $125

Schedule Your Visit Today!

Please call our practice at (631) 675-2910 to make your massage appointment, and don’t forget to ask about our weekly specials. We look forward to welcoming you to our practice!


Massage Therapy Miller Place, Sound Beach, Mt. Sinai NY | (631) 675-2910